Arthritis in the hands can make simple tasks extremely difficult to perform and exasperate the pain you already feel. Luckily, arthritis symptoms can be effectively managed, and it won't take much effort to apply these helpful techniques. Here are some unique methods used for arthritis treatment.
Listen to Music for Inflammatory Arthritis
Did you know that simply turning on one of your favorite songs can help a great deal? This is because music has the incredible ability to raise the levels of feel-good hormones and decrease your overall tendency to experience pain. What's great about this is that listening to music is enjoyable, and it's not something you'll have to push yourself to do. Both your ears and your hands are sure to benefit from the experience.
Chamomile Tea Application for Arthritis Symptoms
Chamomile tea is believed to be good for drinking; however, you can acquire the potential benefits of the tea, by having it applied directly to the skin. The calming and soothing effects of it should be delivered by a cloth. It's best to wait for at least twenty minutes after the tea's been made, so the tea bag has had a chance to release all of its wonderful anti-inflammatory properties. Then, you can go ahead and apply the cloth to any area that's been affected by arthritis pain.
Dish Washing as an Arthritis Cure
Here's one that may catch you by surprise. The act of washing dishes with your own two hands will be sure to provide you with some much needed relief. The hot water will serve to ease the sensation of any stiffness you feel. The various movements that are required to carry out this incredibly simple task will serve to substantially reduce arthritis pain, as well. For this reason, you should consider leaving your dishwasher alone from now on, so that you'll be able to reap the benefits that hand washing dishes has to offer.
There's no doubt about it. Arthritis is a real pain. Having to deal with it in your hands is understandably frustrating. The condition is relentless and downright unpleasant. By incorporating these three activities into your regular routine, you can find relief from arthritis once and for all. It may seem like an uphill battle, but you have what it takes to get there.