Own The Racquetball Court
Racquetball is a very rewarding game. It gives you overall enhancement on and off the court. Thus dedication and hard work should be given in order to mold yourself into the best competitor you can possibly become.
Let's take a look at some ways in which you can raise the quality of your game. Service is important in this sport so there should be emphasis on good stroke techniques and effective ball drop. Added power can aid you in your bid for a stunning ace. In order to achieve good velocity use shoulder rotation, hips, and wrist snap accordingly.
On the defensive side returning a serve is as vital as executing one. Remember to keep your racquet fixed at the center front of your body using a backhand grip since most serves are directed to the backhand side. Also in order to ensure a good return your body should be oriented to the side wall not the front wall.
Forehand and backhand are basic shots that can boost your offensive charges. In order to execute a good forehand be sure to align your elbow with the top of your shoulder while your forearm is parallel to the floor with the elbow joint forming a 90-degree angle. The fundamental of a backhand involves the arm reaching towards the back wall with the arm slightly bent as if making a bow shape. The elbow should be pointed towards the side wall and away from the body making sure that racquet release is done with the free hand. The weight of the body should be directed to the back portion of your foot.
It's significant to be aware of the basic anatomy involved with racquetball moves. The elbow should be at least 8 to 12 inches away from the body when making a lead. Ball contact is executed at the furthermost point of extension. At the exact point of contact the ball should slightly pass the inner thigh while the racquet face is oriented to the front wall and the bottom frame parallel to the floor. Step into the ball with the lead foot in a straight manner at the same moment the stroke is performed.
There should be consistent wrist snap upon contact and a follow through directed towards the front wall. A good follow through can ensure that at the end of the stroke the hips are facing the front wall and the racquet head is flipped over facing the floor. Power sources can be specified into primary and secondary forces. The primary force is triggered by elbow preparation in coordination with the hips. It is supported by a secondary power coming from leg drive.
Shot selection is a key element. Employ the ceiling shot when the ball is chest high or higher. Execute a kill shot if the ball is below your thigh. Whenever the opponent is behind you make a pinch on the same side as that of your opponent. If you find him right in front of you end the rally with a stunning passing or ceiling shot.
Consistency brought racquetball titlists to the pinnacle of success. You can start your road to consistency by executing each service session with the same kind of motion and stroke. By doing so, you also develop an unpredictable attack rendering the opponent guessing as to what appropriate response should be delivered.